Potent steroid creams calm angry rashes fast-but push them too hard and you can thin the skin, trigger rebound flares, or mask an infection. Betnovate sits right on that line: strong enough to settle stubborn eczema and psoriasis, but demanding respect in how you use it. Here’s the plain‑English, UK‑specific guide you came for: what it is, when to use it, exactly how much to apply, how to avoid side effects, and what to try instead if it’s not the right fit.
- TL;DR / Key takeaways
- Betnovate (betamethasone valerate 0.1%) is a potent topical steroid for short bursts on stubborn inflammatory skin conditions-usually 1-2 times daily for up to 1-2 weeks.
- Cream vs ointment vs scalp application: pick based on skin type and body site; a thin fingertip‑unit layer is enough. Leave 20-30 minutes between steroid and moisturiser.
- Not for acne, rosacea, or fungal rashes. Avoid face, groin, and armpits unless a clinician says so, and then keep it brief.
- Side effects rise with higher potency, large areas, occlusion, and long use. Taper or step down rather than stopping abruptly after a big flare.
- UK access: prescription only. If you need something milder OTC, clobetasone 0.05% (Eumovate) or hydrocortisone 1% can bridge while you wait for a GP review.
What Betnovate is, when to use it, and the different versions
Betnovate is the brand name for betamethasone valerate 0.1%, a potent (strong) topical corticosteroid. In the UK, it’s prescription‑only. Clinicians use it for inflammatory skin conditions that haven’t responded to milder steroids-think stubborn eczema (atopic dermatitis), contact dermatitis, lichen simplex chronicus, and thicker psoriasis plaques. The aim is short, focused bursts to reduce redness, swelling, and itch so the skin barrier can heal.
What it’s for:
- Stubborn eczema/dermatitis on limbs and trunk
- Psoriasis plaques (not widespread; and avoid routine use on face/flexures)
- Scalp inflammation (psoriasis or severe seborrhoeic dermatitis) using the scalp application
What it’s not for:
- Acne or rosacea (can worsen both)
- Perioral dermatitis (often caused/worsened by steroids)
- Untreated skin infections (bacterial, fungal, viral). If infection is suspected, treat that first-or use an appropriate combined product only if advised.
Types you’ll see on a UK prescription:
- Betnovate cream 0.1%: lighter, better for weepy or moist areas
- Betnovate ointment 0.1%: greasier, locks in moisture; best for dry, thick skin or plaques
- Betnovate scalp application 0.1%: an alcohol‑based lotion for hair‑bearing areas
- Betnovate‑N (with neomycin): adds an antibiotic for short courses when infected eczema is strongly suspected-use sparingly to avoid resistance
Potency at a glance: hydrocortisone (mild) < clobetasone (moderate) < betamethasone valerate (potent) < clobetasol (very potent). Because Betnovate is potent, you’ll generally use it for shorter bursts and on tougher skin (limbs, trunk), not delicate areas.
Quick comparison of the versions:
| Product | Best for | Texture | How often | Typical use length | Notes |
|---|---|---|---|---|---|
| Betnovate cream 0.1% | Moist, weepy eczema; flexor areas (short courses) | Light, absorbs faster | 1-2× daily | Up to 1-2 weeks, then review | Less greasy; good daytime option |
| Betnovate ointment 0.1% | Dry, thick plaques; limbs and trunk | Greasy, occlusive | 1-2× daily | Up to 1-2 weeks, then taper | Stronger occlusion-watch for overuse |
| Betnovate scalp application 0.1% | Scalp psoriasis/severe seb derm | Alcohol‑based lotion | 1-2× daily | 7-14 days, then step down | Can sting on broken skin |
| Betnovate‑N (with neomycin) | Infected eczema (clinician‑judged) | Cream/ointment | 1-2× daily | Max 7-10 days | Use sparingly; antibiotic resistance risk |
Evidence and standards: This guidance reflects NHS Medicines A-Z, British National Formulary (BNF 2024-25), NICE Clinical Knowledge Summaries on eczema/psoriasis, and MHRA product information.
How to apply it right: step‑by‑step, FTUs, timing, tapering
The biggest mistakes I see? Using way too much, layering moisturiser at the wrong time, and stopping suddenly after a heavy burst. Here’s a simple, safe routine.
Step‑by‑step (body/limbs):
- Wash hands and gently clean/dry the area.
- Apply a thin layer of Betnovate using fingertip units (FTUs) below-just a slight glisten on the skin.
- Leave 20-30 minutes before applying emollient over the top. If moisturiser goes first, wait 20-30 minutes, then apply the steroid.
- Use 1-2 times daily for 5-7 days to settle a flare, then reassess. Many adults can reduce to once daily or alternate days in week two, then step down.
- Once calm, switch to a milder steroid or emollient‑only maintenance. For chronic relapsing eczema, your clinician may suggest “weekend therapy” (steroid two days a week) to prevent flares.
Step‑by‑step (scalp application):
- Part the hair to expose the scalp. Apply a few drops to the affected area.
- Massage in gently. Let it dry. Avoid hairdryers right away-can irritate.
- Use 1-2 times daily for up to 1-2 weeks. If stinging is severe or there’s no improvement after 7 days, speak to your GP or pharmacist.
How much is enough? Use FTUs. One FTU is the amount squeezed from a standard 5 mm nozzle from the tip of an adult index finger to the first crease-about 0.5 g. This covers an area equal to two flat adult handprints.
| Body area (adult) | Approx. FTUs | Approx. grams |
|---|---|---|
| Face and neck | 2.5 | ~1.25 g |
| One hand (front and back) | 1 | ~0.5 g |
| One arm (incl. hand) | 3 | ~1.5 g |
| One foot | 2 | ~1 g |
| One leg (incl. foot) | 6 | ~3 g |
| Trunk front | 7 | ~3.5 g |
| Trunk back (incl. buttocks) | 7 | ~3.5 g |
| Entire body (adult) | ~40 | ~20 g |
Rules of thumb:
- If a patch still looks angry after 5-7 days, check diagnosis and technique rather than just cranking up frequency.
- Cream is nicer for wet/weeping skin; ointment is better for dry, thick plaques.
- Leave a gap after bathing-apply once the skin is fully dry.
Face, folds, and genitals: potent steroids are risky on thin skin. Use only if a clinician says it’s appropriate, usually for very short courses (often just a few days), then switch to a moderate or mild steroid, or a non‑steroid like tacrolimus/pimecrolimus if suitable.
Children: doctors aim for the mildest effective steroid. If a potent steroid is prescribed, it’s usually for thicker body areas and very short bursts, with close review. Always follow the exact plan given for your child.
Tapering off: after a big flare, don’t slam from twice daily to zero. A gentler exit is once daily for a few days, then every other day for a week, then switch to a moderate/mild steroid or emollients only.
Occlusion (covering with cling film or dressings) multiplies absorption. Only do this if a clinician has advised it, and for short, targeted periods.
Missed a dose? Apply when you remember if it’s the same day. If it’s almost time for the next, skip the missed dose-don’t double up.
Safety first: side effects, red flags, who shouldn’t use it
Used correctly, topical steroids are safe and effective. Side effects are about potency, quantity, body site, and time.
Common issues (usually from overuse):
- Skin thinning (atrophy), stretch marks (striae), easy bruising, visible small veins (telangiectasia)
- Perioral dermatitis, steroid rosacea, steroid acne
- Folliculitis (small inflamed hair follicles)
- Delayed wound healing; masking of infection
Less common but important:
- Eye problems if used around the eyes (glaucoma, cataract) over time
- Systemic absorption suppressing the adrenal (HPA) axis-unlikely with short, correct use but risk rises with large areas, occlusion, long courses
- Topical steroid withdrawal (burning red skin after prolonged, frequent steroid use and abrupt stop). Prevention: use the lowest effective strength, take breaks, and taper off after heavy bursts.
Stop and get help urgently if:
- You see rapidly spreading redness, warmth, pain, fever, or pus (possible infection)
- Your eyes become painful or vision blurs after peri‑ocular use
- You have extensive peeling or burning after long‑term frequent steroid use
Who should be cautious or avoid:
- Anyone with untreated skin infections (bacterial, fungal, viral, including cold sores)
- People with rosacea, acne, or perioral dermatitis on the face
- Infants and young children-only use as specifically prescribed
- Psoriasis: steroids can help plaques but can also cause rebound; combine with other treatments and close follow‑up
Pregnancy and breastfeeding (UK guidance): topical steroids are commonly used when needed; stick to the lowest potency for the shortest time. With potent steroids on large areas, there’s a small theoretical risk of low birth weight. If breastfeeding, avoid applying on the breast just before feeds and wipe off any residue.
Medicines interactions: minimal for topicals. If you’re using very large amounts or occlusion, always tell your clinician about oral steroids, antifungals, or HIV meds (which can alter steroid metabolism). If you have doubts, ask a pharmacist.
Storage: keep below the temperature stated on the label (commonly below 25°C), don’t freeze, and keep out of children’s reach. Many steroid creams are fine for months after opening, but shelf life varies-check the patient leaflet and write the opening date on the tube.
Evidence references: NHS Medicines A-Z (Betamethasone), BNF 2024-25 dosing and FTU guidance, NICE CKS (Atopic Eczema 2023; Psoriasis), and MHRA product characteristics.
Alternatives, access in the UK, FAQs, and what to do next
Alternatives when Betnovate isn’t right or you’re stepping down:
- Milder steroids: hydrocortisone 1% (OTC), clobetasone butyrate 0.05% (OTC). Good for face/flexures or maintenance once a flare settles.
- Very potent for thick plaques (specialist use): clobetasol propionate 0.05%-short bursts only, not for delicate sites.
- Non‑steroid options: calcineurin inhibitors (tacrolimus, pimecrolimus) for face/folds or steroid‑sparing maintenance; topical vitamin D analogues for psoriasis; antifungals for seborrhoeic dermatitis/tinea; antibiotics if there’s a clear bacterial infection.
- Betnovate RD (reduced dilution, 0.025%): sometimes used to step down potency on sensitive areas under clinician advice.
Access and costs (UK, 2025): Betnovate is prescription‑only. In England, the standard NHS prescription charge per item applies unless you’re exempt; prescriptions are free in Scotland, Wales, and Northern Ireland. Private prices vary by pharmacy and pack size; a 30 g generic betamethasone valerate cream or ointment often falls in the £6-£15 range, but branded or larger packs can cost more. Your pharmacist can quote the exact price and suggest a cost‑effective generic if appropriate.
Practical decision guide:
- If your patch is moist/weeping: pick cream.
- If your patch is dry/thick: pick ointment.
- If it’s the scalp: use the scalp application.
- If infection is likely: don’t DIY-get reviewed. Short, directed use of a combined product may be needed, or a separate antibiotic/antifungal.
Checklist before you start:
- Confirmed diagnosis? (eczema/psoriasis vs fungal vs acne/rosacea)
- Right product for the site? (cream/ointment/scalp)
- Dose planned using FTUs?
- Moisturiser timing sorted? (20-30 min apart)
- Review date set? (ideally within 1-2 weeks)
Mini‑FAQ
- How long can I use Betnovate?
Short courses for flares-often 5-7 days, then taper in week two if needed. Long continuous use increases side effects, especially on thin skin. - Can I use it on my face?
Only if a clinician advises, for very short bursts, due to higher risk of skin thinning, steroid rosacea, and eye side effects. - Can I use it for ringworm or athlete’s foot?
No-steroids can hide fungal infections and make them worse. Use antifungals; see a pharmacist or GP. - Is Betnovate stronger than Eumovate?
Yes. Betnovate is potent; Eumovate (clobetasone) is moderate and available OTC. - What if it stings?
Mild transient stinging can happen on cracked skin, more so with the scalp lotion. If it’s severe or persistent, stop and get advice-there may be infection, irritation, or a need to change formulation. - Will it bleach my skin?
Steroids don’t bleach melanin, but inflammation can cause post‑inflammatory light/dark patches. These usually fade once the disease is controlled. - Can I drink alcohol or exercise?
Yes. Topical steroids don’t interact with alcohol or normal exercise. - Can I use it with phototherapy or retinoids?
Often yes, but spacing and site choice matter. Your dermatology team should set the plan if you’re on specialist treatments.
Troubleshooting by scenario
- Adult with an eczema flare on shins/forearms: Ointment once daily at night for 5 days using FTUs; emollient morning and noon. If better, taper to every other night for a week; then consider stepping down to clobetasone or hydrocortisone for hot spots.
- Scalp psoriasis: Scalp application nightly for 7-10 days; add a tar or salicylic acid shampoo to reduce scale. If plaques are thick, you may need a vitamin D analogue in the day and steroid at night-ask your GP.
- Face rash that looks like eczema but keeps relapsing: Don’t self‑treat with potent steroids. It could be seborrhoeic dermatitis, perioral dermatitis, or rosacea. Get reviewed; a non‑steroid (tacrolimus/pimecrolimus) may be safer.
- Suspected infection (weeping, honey‑coloured crusts, warmth): Pause steroid and seek advice. If infected eczema is confirmed, you may get a very short course of steroid‑antibiotic or separate antibiotic treatment.
- Using loads with little effect: Re‑check the diagnosis. Fungal rashes and scabies often get worse with steroids. Consider bacterial swab/skin scraping if unclear.
- Worried about side effects: Step down potency, reduce frequency, or switch to weekend therapy. Use emollients generously (at least 250-500 g per week for widespread eczema) to cut steroid needs.
When to see a clinician in the UK:
- No improvement after 7-14 days of correct use
- Frequent flares needing repeated potent steroids
- Extensive psoriasis or involvement of nails/joints (psoriatic arthritis symptoms)
- Eye involvement or facial sensitivity
- Signs of infection or severe stinging/burning
Credible sources used to shape this guide: NHS Medicines A-Z (Betamethasone), British National Formulary 2024-25, NICE CKS (Atopic Eczema, Psoriasis), and MHRA Summary of Product Characteristics for Betnovate/Betnovate‑N.
Next steps if this is you:
- First‑timer with a stubborn patch: Speak to your GP or a community pharmacist; you’ll likely need a short prescription course and a long‑term emollient plan.
- Recurring flares: Ask about trigger mapping (soaps, fragrances, wool, heat/sweat), daily emollient routines, and weekend therapy to prevent relapse.
- Unsure between cream and ointment: Try both on small areas for two days each-see which feels better and calms faster without irritation.
- Parents: Get a written plan with exact FTUs per body area and a photo log of the flare; this makes reviews faster and safer.
Final note: Potent doesn’t mean dangerous-it means precise. Use the right product, the right amount, in the right place, for the right time. That’s how you get calm skin without the collateral damage.
Comments
FTUs are the real MVP here. I used to slap on enough cream to fill a thimble and wonder why my skin felt like tissue paper. One FTU per hand? Mind blown. This guide saved me from steroid atrophy and my dermatologist’s side-eye.
So let me get this straight - you’re telling me the NHS doesn’t just hand out potent steroids like candy? How quaint. In my last country, you could buy Betnovate at the corner store next to the energy drinks. Now I’m supposed to ‘taper’? Like I’m detoxing from a bad relationship.
YOOOOO I JUST USED BETNOVATE ON MY FACE FOR 3 WEEKS BECAUSE I THOUGHT IT WAS A MIRACLE CREAM AND NOW MY SKIN IS ON FIRE 😭😭😭 WHY DID NO ONE TELL ME ABOUT PERIORAL DERMATITIS???
Hey Valérie you’re not alone!! I did the same thing and thought I was fixing my acne - turns out I made it worse. But hey, we learned! Now I use pimecrolimus on my cheeks and my skin’s been chill for 6 months 🙌 No more steroid roulette!
Let’s be real - the entire pharmaceutical-industrial complex is built on fear. You’re told your skin is ‘inflamed’ so you buy the steroid. But what if your skin isn’t broken? What if it’s just… tired? What if the real issue is your shampoo, your stress, your sleep, or the fact that you’ve been washing your face with dish soap because ‘it’s cheaper’? Betnovate doesn’t fix the soul, it just silences the scream - temporarily. And then the scream comes back louder. And then you’re addicted. And then you’re afraid to stop. And then you’re just another statistic in a BNF footnote.
Don’t get me wrong - I’ve used it. I needed it. But I also needed therapy. And better moisturizer. And a damn life change. The cream doesn’t care if you’re lonely. It doesn’t care if you’re overworked. It just makes the redness go away. And that’s the trap. We’re treating symptoms like they’re the disease. And the system? It loves that.
So yes, use the FTU. Yes, wait 30 minutes. Yes, taper. But ask yourself - what’s the story behind the rash? What’s the story behind your skin? And if you don’t know… maybe the real prescription isn’t in the tube.
Also, I once used Betnovate-N on my elbow for three months because I thought the neomycin was ‘extra healing.’ It wasn’t. It was a bacterial cocktail. My elbow looked like a crime scene. So yeah. Be careful.
And if you’re reading this and you’re on your 7th tube this year? Please. Talk to someone. Not just a pharmacist. A real person. Who doesn’t get paid by the dose.
Man I love this guide. I used to think steroids were evil until I got a flare on my elbow so bad I couldn’t sleep. One week of Betnovate ointment at night, emollient in the morning - and boom. Back to normal. But I learned the hard way - never use it on the neck. That’s where I got the red ring of shame. Now I use Eumovate there. Life’s better with moderation.
Also, FTUs are a game changer. I used to think ‘a little dab’ll do ya’ meant a pea-sized blob. Turns out it’s like the length of your index finger. Who knew? Thanks for the clarity.
Thank you for this!! 🙏 I’ve been using Betnovate cream for my eczema on my wrists and it’s been a lifesaver. Just made sure to use FTUs and wait 30 mins before moisturizing. Also, I wrote the opening date on the tube - it’s been 4 months and still good! 💪
Also, side note - my dog licks my legs sometimes 😅 and I’m pretty sure he’s into the ointment. He’s fine, but I now cover it with a sock at night. Just in case. 🐶
Here’s the uncomfortable truth nobody wants to admit - Betnovate isn’t medicine. It’s a chemical pacifier. We’ve been trained to fear inflammation like it’s the devil. But inflammation is your body screaming for help. You don’t silence a scream by stuffing a sock in its mouth. You listen. You find out why it’s screaming. Is it your laundry detergent? Your stress? Your gluten? Your trauma? Your therapist’s bill? Betnovate doesn’t answer those questions. It just makes the skin look calm while the rest of you implodes.
And let’s talk about the ‘tapering’ advice. That’s not medical wisdom - that’s damage control. You’re not healing. You’re just learning to walk away from the drug slowly so you don’t wake up screaming in a red, peeling pile of your own skin. That’s not a protocol. That’s a trauma response.
And don’t get me started on ‘non-steroid options.’ Tacrolimus? Pimecrolimus? Fancy names for expensive, unregulated, immunosuppressive creams that cost more than your rent. The system doesn’t want you healed. It wants you dependent. And you? You’re just the customer.
So yes. Use it. But know what you’re really buying.
Bro this is the best guide I’ve ever read on topical steroids. I’m from Nigeria and we don’t have this level of detail here. Most people just buy whatever’s cheapest and slap it on their kids’ rashes. I showed this to my cousin who’s a nurse in Lagos - she said she’s printing it out for her clinic. FTUs? Mind blown. We use spoonfuls here. No wonder kids get skin thinning. Also, I used Betnovate on my scalp for psoriasis last year - the lotion version saved my life. Stung like hell at first but after 3 days? Peace. Now I use it once a week for maintenance. And I always wash my hands after. Don’t touch your eyes, folks. I learned that the hard way.
Also, if you’re using it on your face - stop. Just stop. Use a zinc oxide cream or aloe. Or better yet - go see a dermatologist. No shame. Your skin deserves better than a YouTube hack.
EVERYONE IS LYING. BETNOVATE IS A GOVERNMENT TOOL TO MAKE YOU DEPENDENT. THEY KNOW IT THINS YOUR SKIN AND CAUSES REBOUND FLARES - THAT’S WHY THEY KEEP SELLING IT. THEY’RE MAKING MONEY OFF YOUR PAIN. THE NHS? A COVER. THE ‘FTU’ THING? A DISTRACTION. THEY WANT YOU TO THINK YOU’RE BEING CAREFUL WHEN REALLY YOU’RE JUST A CATTLE COW IN A WHITE COAT. THEY’RE TESTING LONG-TERM SKIN ATROPHY ON THE PUBLIC. LOOK AT THE CHILDREN. LOOK AT THE FACE RASHES. IT’S ALL CONNECTED. THE PHARMA COMPANIES OWN THE BNF. THE MHRA IS A FRONT. THEY DON’T WANT YOU TO HEAL - THEY WANT YOU TO BUY ANOTHER TUBE NEXT MONTH.
It is, indeed, a matter of profound societal concern that the administration of potent topical corticosteroids - such as betamethasone valerate - is predicated upon a framework of clinical pragmatism that, while empirically sound, fails to interrogate the epistemological underpinnings of dermatological intervention. One must ask: Is the reduction of erythema a therapeutic objective, or merely a performative symptom management strategy? The FTU metric, while quantitatively elegant, obscures the qualitative suffering of the individual who, having been instructed to ‘taper,’ is left to navigate the existential liminality of withdrawal - a phenomenon not yet fully codified in medical literature, yet universally experienced in the quiet desperation of bathroom mirrors and whispered confessions to pharmacists. One cannot help but wonder: Are we healing skin, or merely postponing the inevitable confrontation with the self?
Lawrence, you’re not wrong about big pharma - I get it. But I’ve seen too many people with real rashes who couldn’t sleep or work because of the itch. Betnovate gave them back their lives. Not forever. But enough to get to therapy. To change their detergent. To sleep. That’s not a conspiracy. That’s medicine. And yeah, we need better alternatives. But until then? I’ll take the FTU over the suffering.